Chinese 15 min

Vegetable Fried Rice

Name: Vegetable Fried Rice
Total time: 15 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 3 cups day-old cooked rice; 1 cup mixed vegetables (peas, corn, diced carrots); 1 red bell pepper, diced; 3 green onions, sliced; 3 cloves garlic, minced; 1 inch ginger, grated; 3 tbsp soy sauce; 1 tbsp sesame oil; 2 tbsp vegetable oil; 1/2 tsp white pepper; 1 cup firm tofu, crumbled (optional)

VeganFried RiceChinese

Ingredientsfor 2

320

Cal

10g

Protein

52g

Carbs

10g

Fat

13 cups day-old cooked rice
21 cup mixed vegetables (peas, corn, diced carrots)
31 red bell pepper, diced
43 green onions, sliced
53 cloves garlic, minced
61 inch ginger, grated
73 tbsp soy sauce
81 tbsp sesame oil
92 tbsp vegetable oil
101/2 tsp white pepper
111 cup firm tofu, crumbled (optional)

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Instructions

1
Heat vegetable oil in a wok over the highest heat possible.
2
If using tofu, add crumbled tofu first and stir-fry until lightly browned, 3 minutes. Remove.
3
Add garlic and ginger, stir 15 seconds.
4
Add mixed vegetables and bell pepper. Stir-fry 2 minutes.
5
Add day-old rice, breaking up any clumps. Press rice against the hot wok to get some char.
6
Add soy sauce and white pepper. Toss everything together for 2-3 minutes.
7
Return tofu, drizzle sesame oil, add green onions. Toss once more. Serve immediately.