Korean 45 min

Korean Dakdoritang (Braised Spicy Chicken)

high-proteinspicydairy-freecomfort-foodone-pan

Ingredientsfor 2

480

Cal

38g

Protein

36g

Carbs

18g

Fat

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Instructions

  1. 1

    Blanch chicken pieces in boiling water for 5 minutes. Drain, rinse, and pat dry. Blanching removes impurities and results in a cleaner-tasting final dish.

  2. 2

    Mix gochujang, gochugaru, soy sauce, sesame oil, sugar, rice wine, garlic, and ginger to make the sauce paste.

  3. 3

    In a wide, heavy pot, combine blanched chicken, potatoes, carrots, and onion. Pour sauce paste over everything and add water. Toss to coat all ingredients.

  4. 4

    Bring to a boil over high heat, then reduce to medium-low. Cover and cook 25 minutes, stirring occasionally, until potatoes are tender and chicken is cooked through.

  5. 5

    Remove lid and increase heat to medium-high. Cook 10 more minutes until the sauce thickens and reduces to a glossy, caramelized coating on the chicken and vegetables. Garnish with green onions and sesame seeds.