Korean 5 min

Korean Banchan: Kongnamul (Bean Sprout Salad)

veganvegetariandairy-freehealthyquickgluten-free

Ingredientsfor 2

80

Cal

6g

Protein

6g

Carbs

4g

Fat

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Instructions

  1. 1

    Bring a pot of salted water to a boil. Add soybean sprouts and boil with the lid on for exactly 3 minutes — do not peek during cooking. Opening the lid releases heat and leaves the sprouts with a raw, beany smell.

  2. 2

    Drain immediately and cool under cold running water. Squeeze out excess water firmly.

  3. 3

    Combine cooled sprouts with garlic, sesame oil, soy sauce, sesame seeds, green onions, and optional gochugaru. Toss thoroughly with your hands.

  4. 4

    Taste and adjust seasoning. The sprouts should be tender but retain a pleasant crunch. Serve as a banchan alongside rice and other Korean dishes. Kongnamul is one of the three traditional toppings in bibimbap.