Korean 5 min
Korean Banchan: Kongnamul (Bean Sprout Salad)
veganvegetariandairy-freehealthyquickgluten-free
Ingredientsfor 2
80
Cal
6g
Protein
6g
Carbs
4g
Fat
- 11 lb fresh soybean sprouts (kongnamul)
- 22 cloves garlic, minced
- 31 tablespoon sesame oil
- 41 tablespoon soy sauce
- 51 teaspoon sesame seeds
- 62 green onions, sliced thin
- 71/2 teaspoon salt
- 81/4 teaspoon gochugaru (optional)
Instructions
- 1
Bring a pot of salted water to a boil. Add soybean sprouts and boil with the lid on for exactly 3 minutes — do not peek during cooking. Opening the lid releases heat and leaves the sprouts with a raw, beany smell.
- 2
Drain immediately and cool under cold running water. Squeeze out excess water firmly.
- 3
Combine cooled sprouts with garlic, sesame oil, soy sauce, sesame seeds, green onions, and optional gochugaru. Toss thoroughly with your hands.
- 4
Taste and adjust seasoning. The sprouts should be tender but retain a pleasant crunch. Serve as a banchan alongside rice and other Korean dishes. Kongnamul is one of the three traditional toppings in bibimbap.