Chinese 15 min

Chinese Black Pepper Beef

high-proteindairy-freequick

Ingredientsfor 2

420

Cal

40g

Protein

18g

Carbs

20g

Fat

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Instructions

  1. 1

    Velvet beef: toss sliced beef with baking soda, soy sauce, and cornstarch. Marinate 15 minutes. Rinse briefly under cold water and pat dry.

  2. 2

    Heat wok to smoking hot. Add 2 tablespoons oil. Sear beef in a single layer without stirring for 90 seconds until well-browned. Toss and cook 30 more seconds. Remove and set aside — beef should be slightly underdone.

  3. 3

    Add remaining oil. Stir-fry onion 2 minutes. Add bell peppers and toss 1 minute. Add black pepper — all of it at once — and stir-fry 30 seconds until fragrant. The generous amount of freshly cracked pepper is the signature of this dish.

  4. 4

    Pour in oyster sauce, soy sauce, dark soy sauce, sugar, and beef broth. Bring to a boil. Add cornstarch slurry and stir until the sauce thickens to a dark, glossy, peppery gravy.

  5. 5

    Return beef and any juices to the wok. Toss 1 minute until everything is coated. Serve immediately over steamed rice.