American 20 min

Mango Jalapeño Grilled Chicken

Name: Mango Jalapeño Grilled Chicken
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 boneless skinless chicken breasts; 1 ripe mango, diced; 1 jalapeño, minced; 2 tablespoons honey; 2 tablespoons soy sauce; 2 tablespoons lime juice; 3 cloves garlic, minced; 1 tablespoon olive oil; ½ teaspoon cumin; Salt and black pepper to taste; Fresh cilantro and lime wedges for serving

high-proteingluten-freehealthyquickspicy

Ingredientsfor 2

320

Cal

44g

Protein

20g

Carbs

Fat

14 boneless skinless chicken breasts
21 ripe mango, diced
31 jalapeño, minced
42 tablespoons honey
52 tablespoons soy sauce
62 tablespoons lime juice
73 cloves garlic, minced
81 tablespoon olive oil
9½ teaspoon cumin
10Salt and black pepper to taste
11Fresh cilantro and lime wedges for serving

Order ingredients on Instacart

Instructions

1
Blend half the diced mango with honey, soy sauce, lime juice, garlic, cumin, and olive oil into a smooth marinade. Season chicken with salt and pepper and coat with half the marinade. Marinate 30 minutes.
2
Heat a grill or grill pan over medium-high heat until very hot. Grill chicken 5–6 minutes per side, basting with reserved marinade in the last 2 minutes, until internal temp reads 165°F and char marks are visible.
3
While chicken cooks, mix the remaining diced mango with jalapeño, a squeeze of lime juice, and a pinch of salt to make a quick salsa.
4
Slice grilled chicken and serve topped with the fresh mango jalapeño salsa and fresh cilantro. The sweet fruit with the heat of jalapeño and the savory, charred chicken is a perfect balance.