American 15 min

Sheet Pan Honey Garlic Salmon

Name: Sheet Pan Honey Garlic Salmon
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 salmon fillets (6 oz each); 2 cups green beans, trimmed; 1 cup cherry tomatoes; 3 tablespoons honey; 3 tablespoons soy sauce; 4 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon sesame oil; ½ teaspoon red pepper flakes; Lemon slices for serving; Fresh parsley for garnish

quickseafoodsheet-panhigh-proteinhealthy

Ingredientsfor 2

380

Cal

44g

Protein

20g

Carbs

14g

Fat

14 salmon fillets (6 oz each)
22 cups green beans, trimmed
31 cup cherry tomatoes
43 tablespoons honey
53 tablespoons soy sauce
64 cloves garlic, minced
71 tablespoon olive oil
81 teaspoon sesame oil
9½ teaspoon red pepper flakes
10Lemon slices for serving
11Fresh parsley for garnish

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Instructions

1
Preheat oven to 400°F. Whisk honey, soy sauce, garlic, sesame oil, and red pepper flakes for the glaze.
2
Line a baking sheet with foil and brush with olive oil. Place salmon fillets skin-side down on one side, green beans and cherry tomatoes on the other. Spoon half the glaze over the salmon.
3
Roast at 400°F for 12–14 minutes until salmon is opaque and flakes easily (145°F internal), and the green beans are tender with slightly blistered edges. In the last 2 minutes, spoon remaining glaze over the salmon — this double-coating creates a sticky, caramelized finish.
4
Plate salmon with the roasted vegetables alongside. Garnish with lemon slices and fresh parsley. The entire meal cooks in one pan in under 30 minutes.