Chinese 25 min

Crispy Orange Chicken

high-proteinspicycomfort-food

Ingredientsfor 2

480

Cal

38g

Protein

40g

Carbs

18g

Fat

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Instructions

  1. 1

    Toss chicken pieces in beaten eggs, then in cornstarch, pressing firmly to coat. The cornstarch coating will turn very crispy when fried.

  2. 2

    Heat 1 inch of vegetable oil in a large skillet to 350°F. Fry chicken in batches for 4–5 minutes, turning once, until deeply golden and cooked through. Do not crowd the pan — the oil temperature drops and you get soggy chicken instead of crispy. Drain on paper towels.

  3. 3

    In a separate small saucepan, combine orange juice, orange zest, soy sauce, honey, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat and cook 3 minutes. Add the cornstarch slurry and stir until the sauce thickens to a glossy, syrupy consistency that coats a spoon.

  4. 4

    Toss the fried chicken in the orange sauce immediately before serving so the coating stays crispy. Garnish with sesame seeds and green onions. Serve over rice.