Italian 50 min

Zucchini Lasagna

ketolow-carbgluten-freehigh-protein

Ingredientsfor 2

380

Cal

32g

Protein

10g

Carbs

24g

Fat

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Instructions

  1. 1

    Preheat oven to 375°F. Lay zucchini slices on paper towels, sprinkle with salt, and let sit 20 minutes to draw out moisture. Pat completely dry — wet zucchini will make the lasagna watery.

  2. 2

    Brown sausage in a skillet over medium-high heat, breaking into crumbles, until cooked through and slightly crispy. Add garlic and Italian seasoning, cook 1 minute. Stir in marinara sauce and simmer 5 minutes.

  3. 3

    Mix ricotta, egg, ½ cup mozzarella, salt, and pepper in a bowl. Spread ½ cup meat sauce in a 9x13 baking dish. Layer zucchini slices (slightly overlapping, like traditional pasta), spread ricotta mixture, then meat sauce. Repeat 2–3 times depending on your pan depth.

  4. 4

    Top the final layer with remaining meat sauce and mozzarella. Bake 35–40 minutes until the cheese is bubbly and golden. Let rest 15 minutes before cutting — this resting time is essential for the lasagna to set up and cut cleanly rather than sliding apart.