Pulled Jackfruit Tacos
Ingredientsfor 2
310
Cal
4g
Protein
62g
Carbs
8g
Fat
- 12 cans (20 oz each) young green jackfruit in brine, drained and rinsed
- 21 cup BBQ sauce
- 31 medium onion, sliced
- 43 cloves garlic, minced
- 51 teaspoon cumin
- 61 teaspoon chili powder
- 71 teaspoon smoked paprika
- 82 tablespoons olive oil
- 9Salt and black pepper to taste
- 108 corn tortillas
- 11Red cabbage slaw, avocado, lime, cilantro for serving
Instructions
- 1
Drain and rinse jackfruit thoroughly. Pat dry and use your hands to pull apart the pieces into shredded, meat-like strands. Remove any seeds or tough core pieces.
- 2
Heat olive oil in a large skillet over medium-high heat. Add onion and cook 4–5 minutes until softened. Add garlic, cumin, chili powder, and smoked paprika. Stir and cook 1 minute until very fragrant.
- 3
Add shredded jackfruit to the skillet in an even layer. Cook 3–4 minutes undisturbed until the bottom starts to crisp and brown. Stir and cook another 3–4 minutes, allowing some pieces to get crispy while others stay tender.
- 4
Pour in BBQ sauce and stir to coat. Cook 5 minutes over medium heat until the sauce thickens and caramelizes slightly on the jackfruit. Season with salt and pepper. Warm tortillas in a dry skillet or directly over a gas flame until slightly charred. Fill with jackfruit and top with cabbage slaw, avocado, cilantro, and lime juice.