Mexican 25 min

Turkey Taco Meal Prep Bowls

Name: Turkey Taco Meal Prep Bowls
Total time: 25 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 1.5 lbs lean ground turkey; 2 cups cooked brown rice; 1 can (15 oz) black beans, drained and rinsed; 1 cup frozen corn, thawed; 1 cup salsa; 1 tablespoon olive oil; 2 teaspoons cumin; 1 teaspoon chili powder; 1 teaspoon garlic powder; ½ teaspoon smoked paprika; Salt to taste; 1 avocado, diced; Fresh lime juice for serving

high-proteinmeal-prephealthy

Ingredientsfor 2

520

Cal

45g

Protein

48g

Carbs

14g

Fat

11.5 lbs lean ground turkey
22 cups cooked brown rice
31 can (15 oz) black beans, drained and rinsed
41 cup frozen corn, thawed
51 cup salsa
61 tablespoon olive oil
72 teaspoons cumin
81 teaspoon chili powder
91 teaspoon garlic powder
10½ teaspoon smoked paprika
11Salt to taste
121 avocado, diced
13Fresh lime juice for serving

Order ingredients on Instacart

Instructions

1
Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break it apart with a wooden spoon. Cook for 8–10 minutes, stirring occasionally, until the meat is completely browned with no pink remaining and has developed some crispy bits.
2
Add cumin, chili powder, garlic powder, smoked paprika, and salt. Stir to coat evenly and cook another 2 minutes until the spices are fragrant and toasted. Pour in salsa, stir to combine, and simmer 3–4 minutes until the mixture thickens slightly.
3
Add black beans and corn to the skillet, stirring to combine and heat through, about 2 minutes. Taste and adjust seasoning.
4
Divide brown rice into 4 containers, top with turkey taco mixture, and add diced avocado just before eating. Squeeze fresh lime juice over each bowl before serving. Store without avocado for up to 4 days.