Mediterranean 240 min

Lamb Ouzi

high-proteingluten-freecomfort-fooddairy-free

Ingredientsfor 2

680

Cal

48g

Protein

60g

Carbs

28g

Fat

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Instructions

  1. 1

    Season lamb generously with salt, allspice, cinnamon, nutmeg, and pepper. Heat ghee in a large pot and brown lamb on all sides, 8–10 minutes. Add broth, bring to a boil, then cover and cook on medium-low heat for 2.5–3 hours until the lamb is tender and falling from the bone.

  2. 2

    Remove lamb and reserve the broth. Fry onions in the same pot for 10 minutes until golden. Add nuts and raisins, cook 3 minutes. Add rinsed rice and stir to coat. Add reserved lamb broth (add water to make 6 cups total). Season with salt. Bring to a boil, then reduce to the lowest heat. Cover and cook 20 minutes until rice is tender.

  3. 3

    Fluff rice with a fork. Place the lamb on top of the mounded rice on a large serving platter. The rice, scented with lamb fat and warm spices, is as much the star as the lamb itself. Serve with yogurt and a simple salad.