Indian 45 min
Kerala Coconut Chicken
high-proteingluten-freedairy-freespicy
Ingredientsfor 2
480
Cal
42g
Protein
10g
Carbs
30g
Fat
- 12 lbs bone-in chicken pieces
- 23 tablespoons coconut oil
- 31 teaspoon mustard seeds
- 420 fresh curry leaves
- 53 shallots, thinly sliced
- 64 cloves garlic, minced
- 71-inch ginger, grated
- 83 green chiles, slit
- 92 teaspoons coriander powder
- 101 teaspoon Kashmiri chili powder
- 111/2 teaspoon turmeric
- 121 can (14 oz) coconut milk
- 13Salt to taste
- 14Steamed rice or appam for serving
Instructions
- 1
Heat coconut oil in a heavy pan over high heat. Add mustard seeds, cover until they pop. Add curry leaves (dramatic sizzle expected). Add shallots and cook 5 minutes until golden. Add garlic, ginger, and green chiles. Cook 2 minutes.
- 2
Add coriander, chili powder, and turmeric. Stir 1 minute. Add chicken pieces and coat in the spices. Cook on high heat for 5–6 minutes until sealed and slightly colored.
- 3
Pour in coconut milk. Bring to a gentle simmer. Cover and cook on medium-low for 30 minutes, turning chicken occasionally, until cooked through and the sauce is thick and creamy. Season with salt. Serve with steamed rice or appam.