Mediterranean 60 min

Greek Gigantes Plaki

Name: Greek Gigantes Plaki
Total time: 60 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 cans (15 oz each) giant white butter beans, drained; 4 tablespoons olive oil; 1 large yellow onion, diced; 4 cloves garlic, minced; 3 carrots, diced; 1 can (28 oz) crushed tomatoes; 1 tablespoon tomato paste; 1 teaspoon dried oregano; 1 teaspoon smoked paprika; 1 teaspoon sugar; Fresh dill and flat-leaf parsley; Salt and black pepper; Crusty bread and feta for serving

veganvegetariangluten-freehigh-proteinhealthy

Ingredientsfor 2

290

Cal

14g

Protein

40g

Carbs

Fat

12 cans (15 oz each) giant white butter beans, drained
24 tablespoons olive oil
31 large yellow onion, diced
44 cloves garlic, minced
53 carrots, diced
61 can (28 oz) crushed tomatoes
71 tablespoon tomato paste
81 teaspoon dried oregano
91 teaspoon smoked paprika
101 teaspoon sugar
11Fresh dill and flat-leaf parsley
12Salt and black pepper
13Crusty bread and feta for serving

Order ingredients on Instacart

Instructions

1
Heat olive oil in a large oven-safe skillet or Dutch oven over medium heat. Cook onion and carrots for 8 minutes. Add garlic, tomato paste, oregano, and paprika. Cook 2 minutes.
2
Add crushed tomatoes, sugar, salt, and pepper. Stir in beans and half the fresh herbs. Bring to a simmer. The beans should be generously coated in sauce.
3
Transfer to the oven at 375°F. Bake uncovered for 40–45 minutes until the sauce is thick and caramelized on top and the beans have absorbed the tomato flavors. Add a splash of water if it gets too dry. Garnish with remaining fresh herbs. Serve with crusty bread and crumbled feta.