Indian 45 min

Rajma

vegetarianvegangluten-freehigh-proteincomfort-food

Ingredientsfor 2

330

Cal

15g

Protein

48g

Carbs

10g

Fat

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Instructions

  1. 1

    Heat ghee over medium-high heat. Cook onion for 10–12 minutes until very deeply golden. Add garlic and ginger, cook 2 minutes. Add cumin, coriander, chili powder, and turmeric. Stir 1 minute.

  2. 2

    Add tomatoes and cook for 8–10 minutes until the oil separates and the masala is dark and thick. Add kidney beans and water. Stir and bring to a simmer.

  3. 3

    Cook for 20 minutes, occasionally mashing some beans against the side to thicken the gravy. Add garam masala and season with salt. The rajma should have a thick, creamy gravy. Serve over basmati rice (rajma-chawal) with cilantro and lemon.