Indian 35 min

Khichdi

vegetarianvegangluten-freehealthycomfort-food

Ingredientsfor 2

320

Cal

12g

Protein

52g

Carbs

9g

Fat

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Instructions

  1. 1

    Rinse rice and dal together until water runs clear. Soak together for 20 minutes. Drain.

  2. 2

    Heat ghee in a heavy pot over medium heat. Add cumin seeds and sizzle 30 seconds. Add asafoetida, turmeric, and black pepper. Stir 10 seconds. Add the drained rice and dal. Stir to coat in the spiced ghee for 1 minute.

  3. 3

    Add 4 cups of water and salt. Bring to a boil, stir once, then reduce to the lowest possible heat. Cover and cook for 20–25 minutes until rice and dal are completely soft and have melded into a porridge-like consistency. Stir vigorously — khichdi should be smooth and creamy, not grainy. Finish with 1 tablespoon fresh ghee drizzled over the top. Serve with pickle, yogurt, and papadums.