Spanish 30 min

Kokotxas al Pil-Pil

seafoodgluten-freedairy-freehigh-protein

Ingredientsfor 2

480

Cal

36g

Protein

2g

Carbs

36g

Fat

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Instructions

  1. 1

    Desalt the cod by soaking in cold water for 24–48 hours, changing water every 6–8 hours. Pat completely dry. The fish must be bone-dry before cooking.

  2. 2

    Place oil, garlic, and guindilla peppers in a wide earthenware cazuela or heavy skillet over very low heat. Heat gently for 5 minutes until garlic is softened but barely colored. Add cod pieces skin-side up. Cook on very low heat for 10–12 minutes.

  3. 3

    Remove cod and let the oil cool slightly (to about 150°F). Return cod to the pan. Now shake the pan in a continuous circular motion — this agitation emulsifies the collagen from the cod skin with the olive oil, creating the extraordinary 'pil-pil' sauce that goes from thin oil to a thick, creamy white emulsion. This can take 8–10 minutes of steady shaking. Garnish with parsley. Serve with crusty bread.