American 15 min

New England Lobster Rolls

seafoodquickhigh-protein

Ingredientsfor 2

420

Cal

36g

Protein

28g

Carbs

18g

Fat

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Instructions

  1. 1

    In a bowl, gently combine lobster meat, mayonnaise, lemon juice, celery, and chives. Season lightly with salt and white pepper — the lobster is delicate and the mayo should dress it, not drown it. Refrigerate while you toast the buns.

  2. 2

    Spread butter on all flat cut surfaces of the split-top buns. Toast in a skillet over medium heat, flat side down, for 2–3 minutes until deeply golden and crispy. Hot dog buns don't toast on all sides — only the buttered flat faces are toasted, leaving the soft exterior intact.

  3. 3

    Line the inside of each bun with a lettuce leaf if desired. Pile the lobster salad generously into the buns — don't be shy. Serve immediately with potato chips and a pickle.