Indian 60 min

Chicken Biryani

high-proteincomfort-foodspicy

Ingredientsfor 2

610

Cal

42g

Protein

58g

Carbs

22g

Fat

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Instructions

  1. 1

    Heat 2 tablespoons ghee in a large pot over medium-high heat. Fry onions in batches until deep golden brown and crispy, about 15–18 minutes total. Remove half and set aside for topping. In the remaining fried onions, add garlic and ginger and cook 2 minutes.

  2. 2

    Add chicken to the pot and cook over high heat for 5–6 minutes until browned on all sides. Add biryani masala, chili powder, turmeric, yogurt, and salt. Stir to coat. Cover and cook on medium-low heat for 20 minutes until chicken is nearly cooked through.

  3. 3

    Meanwhile, bring a large pot of salted water with cardamom, bay leaves, cinnamon, and cloves to a boil. Add drained rice and cook for exactly 6 minutes — the rice should be 70% cooked (still have a bite). Drain immediately.

  4. 4

    Layer the partially cooked rice over the chicken in the pot. Scatter mint, cilantro, and reserved fried onions on top. Drizzle saffron milk and remaining 1 tablespoon ghee over the rice.

  5. 5

    Cover the pot tightly (seal edges with foil if needed) and cook on the lowest possible heat for 20–25 minutes — this is the 'dum' steaming. The steam cooks the rice completely and infuses the chicken flavor upward. Let rest 10 minutes before opening. Gently fluff and mix before serving.