Korean 20 min

Korean Samgyeopsal (Grilled Pork Belly)

high-proteindairy-freegluten-free

Ingredientsfor 2

580

Cal

28g

Protein

6g

Carbs

48g

Fat

Order ingredients on Instacart

Instructions

  1. 1

    Prepare the ssamjang (wrap sauce): combine all ssamjang ingredients and mix well. Taste and adjust — it should be intensely savory, spicy, and slightly sweet. Refrigerate until ready to serve.

  2. 2

    Preheat a grill pan, tabletop grill, or cast iron skillet over very high heat. No oil needed — pork belly has more than enough fat.

  3. 3

    Grill pork belly slices 3–4 minutes per side until deeply browned and caramelized with crispy, rendered fat. Use kitchen shears to cut cooked slices into bite-sized pieces directly on the grill — this is the Korean BBQ tradition.

  4. 4

    While pork cooks, grill halved garlic cloves cut-side down until golden, and grill green onions until charred and softened. Grill kimchi briefly until slightly caramelized.

  5. 5

    To eat: place a piece of pork on a lettuce or perilla leaf. Add grilled garlic, a dab of ssamjang, and optional kimchi or chili. Fold into a parcel and eat in one bite. This communal, interactive cooking style is the heart of Korean BBQ culture.