Japanese 45 min

Japanese Curry Rice (Kare Raisu)

high-proteincomfort-fooddairy-free

Ingredientsfor 2

540

Cal

34g

Protein

62g

Carbs

16g

Fat

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Instructions

  1. 1

    Heat oil in a large pot over medium-high heat. Sauté onions for 10 minutes, stirring frequently, until deeply golden and caramelized — Japanese curry gets much of its sweetness and body from well-caramelized onions. Add garlic and ginger, cook 1 minute.

  2. 2

    Add meat and brown on all sides, about 5 minutes. Add carrots and potatoes. Pour in broth. Bring to a boil, skim foam, then reduce to a gentle simmer.

  3. 3

    Cook 20–25 minutes until carrots, potatoes, and meat are tender. Remove from heat.

  4. 4

    Break the curry roux into pieces and stir into the pot. The roux cubes contain flour, fat, and spices — they will melt and dissolve over 2 minutes of stirring, transforming the broth into thick, gravy-like curry sauce. Return to low heat and simmer 5 minutes, stirring constantly, until sauce is thick and glossy. Add soy sauce and Worcestershire for additional depth.

  5. 5

    Serve over steamed rice. Japanese curry is milder and sweeter than Indian or Thai curry — it's comfort food in Japan as familiar as mac and cheese.