Vietnamese 25 min

Vietnamese Lemongrass Chicken Thighs

high-proteindairy-freehealthysheet-pan

Ingredientsfor 2

420

Cal

38g

Protein

10g

Carbs

24g

Fat

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Instructions

  1. 1

    Blend lemongrass, garlic, fish sauce, soy sauce, honey, oil, turmeric, sugar, and chili into a smooth marinade. Score chicken thighs 3 times down to the bone. Rub marinade into the scores and all over the skin. Marinate at least 30 minutes, ideally 4 hours.

  2. 2

    Preheat oven to 425°F. Place chicken skin-side up on a wire rack set over a foil-lined baking sheet. Roast for 20 minutes until the skin is golden and crispy.

  3. 3

    The lemongrass and turmeric will caramelize on the skin creating a beautiful golden-orange crust. Internal temperature should reach 165°F. The scoring allows the marinade to penetrate deeply, flavoring the meat all the way to the bone.

  4. 4

    Rest 5 minutes. Serve with fresh cilantro, lime wedges, steamed rice, and pickled daikon. The pan juices can be drizzled over rice.