Vietnamese 40 min

Ca Kho To (Caramelized Clay Pot Fish)

seafooddairy-freehigh-proteincomfort-food

Ingredientsfor 2

360

Cal

34g

Protein

18g

Carbs

16g

Fat

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Instructions

  1. 1

    Make caramel: heat 2 tablespoons sugar in a small pan over medium heat, swirling gently, until it turns a deep amber color. Carefully add 2 tablespoons water (it will splutter), swirl to dissolve. Set aside.

  2. 2

    Heat oil in a clay pot or heavy-bottomed pan over medium heat. Fry garlic and shallots until golden, about 3 minutes. Add fish steaks and brown lightly on both sides, about 2 minutes per side.

  3. 3

    Add caramel, fish sauce, soy sauce, remaining sugar, coconut water, black pepper, and chili flakes. Bring to a simmer. The sauce should immediately turn a deep, beautiful mahogany color.

  4. 4

    Simmer uncovered over low heat for 25–30 minutes, basting the fish every 5 minutes with the caramelizing sauce, until the sauce reduces to a thick, lacquer-like glaze and the fish is very tender. The fish will absorb the complex sweet-salty caramel flavor throughout.

  5. 5

    Garnish with green onions. Serve in the clay pot alongside steamed rice. The caramelized sauce pooling around the fish is the best part — spoon it generously over the rice.