Thai 20 min

Pineapple Fried Rice

seafooddairy-freequickhealthy

Ingredientsfor 2

480

Cal

24g

Protein

58g

Carbs

16g

Fat

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Instructions

  1. 1

    Heat wok over high heat until smoking. Add 2 tablespoons oil and shrimp, cook 2 minutes until pink, remove. Add remaining oil, garlic, and onion, stir-fry 2 minutes until golden.

  2. 2

    Add curry powder and stir-fry 30 seconds until fragrant — the curry powder will bloom and turn the oil golden yellow. Push vegetables to the side, add eggs and scramble until just set.

  3. 3

    Add cold rice, breaking up any clumps. Spread across the wok and let sit undisturbed for 1 minute to develop toasted bits on the bottom, then toss. Season with fish sauce, soy sauce, and sugar.

  4. 4

    Add pineapple, frozen peas, and shrimp back to the wok. Toss together over high heat for 2 minutes. The pineapple should be warm but not falling apart — its natural sweetness and acidity balance the savory fried rice perfectly.

  5. 5

    Stir in cashews. Serve inside a hollowed pineapple half (optional), garnished with green onions and cilantro.