Doenjang Jjigae (Fermented Soybean Paste Stew)
Ingredientsfor 2
180
Cal
14g
Protein
14g
Carbs
7g
Fat
- 13 tablespoons doenjang (Korean fermented soybean paste)
- 21 tablespoon gochujang
- 31 block (14 oz) firm tofu, cubed
- 41 medium zucchini, halved and sliced 1/2-inch thick
- 54 oz button or shiitake mushrooms, sliced
- 61/2 medium onion, roughly chopped
- 72 cups anchovy broth (or water with dashi powder)
- 81 cup water
- 94 cloves garlic, minced
- 102 green onions, sliced
- 111 teaspoon sesame oil
Instructions
- 1
Combine anchovy broth and water in a pot. Dissolve doenjang and gochujang into the broth by whisking — doenjang has an intense, funky soybean flavor that forms the backbone of this stew, similar to how miso anchors Japanese miso soup but bolder.
- 2
Bring to a boil over medium-high heat. Add onion and garlic, cook 3 minutes. Add mushrooms and zucchini, cook 5 minutes until zucchini is tender and translucent.
- 3
Gently add tofu cubes without stirring too much. Simmer 5 more minutes. Taste the broth — it should be deeply savory, slightly funky, and have a complex fermented depth that regular miso soup lacks.
- 4
Finish with sesame oil and green onions. Serve immediately in the pot with steamed rice. This stew is the Korean comfort food equivalent of a hug — humble ingredients, profound flavor.