Japanese 20 min

Chawanmushi (Steamed Egg Custard)

healthydairy-freeseafoodlow-carbhigh-protein

Ingredientsfor 2

160

Cal

18g

Protein

6g

Carbs

7g

Fat

Order ingredients on Instacart

Instructions

  1. 1

    Gently whisk eggs — do not beat vigorously or create bubbles. Mix in cooled dashi, soy sauce, mirin, and salt. Strain through a fine-mesh sieve to remove any egg strands and achieve a silky, lump-free custard.

  2. 2

    Divide tofu, mushrooms, shrimp, and edamame among 4 chawanmushi cups or ramekins. Gently pour the egg mixture over, filling to within 1/4 inch of the rim. If any bubbles form on the surface, pop them with a skewer or torch briefly.

  3. 3

    Set up a steamer with water, bring to a boil, then reduce to medium-low — steam should be gentle, not aggressive. Place cups in the steamer, cover, and place a folded towel under the lid to absorb condensation drops (these cause pockmarks on the surface).

  4. 4

    Steam for 12–15 minutes until the custard is just barely set — it should tremble like jello when gently shaken, not slosh like liquid. A toothpick inserted in the center should come out clean. Serve garnished with mitsuba and optional yuzu zest.