Chinese 15 min

Shrimp and Pork Wontons in Broth

comfort-fooddairy-freehigh-proteinseafood

Ingredientsfor 2

380

Cal

28g

Protein

38g

Carbs

12g

Fat

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Instructions

  1. 1

    Mix ground pork, chopped shrimp, soy sauce, sesame oil, Shaoxing wine, ginger, white pepper, and green onion in a bowl. Stir vigorously in one direction for 2 minutes until the mixture becomes paste-like and sticky — this develops protein strands that hold the filling together during cooking.

  2. 2

    Place 1 heaped teaspoon of filling in the center of a wonton wrapper. Moisten the edges with water using your finger. Fold the wrapper into a triangle, pressing out any air, then bring the two outer corners together and press to seal, forming the classic nurse-cap shape.

  3. 3

    Bring a large pot of water to a boil. Cook wontons in batches of 12–15, stirring gently for 30 seconds to prevent sticking. Boil 4–5 minutes until the wrappers turn translucent and the filling is cooked through — cut one open to check.

  4. 4

    Heat chicken broth separately and season with soy sauce and sesame oil. Blanch bok choy in the wonton cooking water for 1 minute until bright green and just tender.

  5. 5

    Divide wontons and bok choy among bowls. Ladle hot broth over everything. Top with sliced green onion and a pinch of white pepper.