Chinese 20 min

Beef Chow Mein

high-proteindairy-freecomfort-food

Ingredientsfor 2

490

Cal

32g

Protein

52g

Carbs

16g

Fat

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Instructions

  1. 1

    Velvet the beef: toss sliced flank steak with soy sauce, cornstarch, and baking soda. Let sit 15 minutes. The baking soda tenderizes the meat so it stays silky even over high heat. Rinse off the baking soda briefly with cold water before cooking.

  2. 2

    Cook noodles according to package instructions until just tender, about 3 minutes for fresh. Drain, rinse with cold water, and toss with 1 teaspoon oil to prevent sticking.

  3. 3

    Heat wok over high heat until smoking. Add 2 tablespoons oil, sear beef in a single layer for 1–2 minutes until browned but not fully cooked. Remove from wok.

  4. 4

    Add remaining oil. Stir-fry onion 2 minutes until softened, add garlic and cabbage, cook 1 minute. Add noodles and toss with oyster sauce, soy sauce, dark soy sauce, and white pepper. Stir-fry 2–3 minutes, letting the noodles sit on the hot surface between tosses to develop slight char.

  5. 5

    Return beef to wok, add bean sprouts and green onions, toss everything together 1 minute. Finish with sesame oil and serve immediately.