Italian 35 min

Risotto al Nero di Seppia

seafoodcomfort-foodgluten-free

Ingredientsfor 2

490

Cal

28g

Protein

62g

Carbs

14g

Fat

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Instructions

  1. 1

    Heat 2 tablespoons olive oil in a wide pan over high heat. Sauté squid rings and tentacles for 2–3 minutes until they turn opaque and slightly golden. Season with salt. Remove and set aside.

  2. 2

    In the same pan, heat remaining oil and cook shallots over medium heat until translucent, 3 minutes. Add garlic, cook 1 minute. Add rice and toast 2 minutes. Add wine and stir until absorbed.

  3. 3

    Add warm broth one ladle at a time, stirring frequently, for 18 minutes. After the first ladle, add the squid ink packets and stir well — the risotto will turn a dramatic deep black.

  4. 4

    When the rice is al dente and the risotto flows slowly, remove from heat. Stir in butter vigorously (mantecatura) until glossy. Return the cooked squid to the pan. Season and finish with parsley. The dramatic black color with the briny, oceanic flavor is the entire statement of this dish.