French 30 min

Gratin de Fruits de Mer

Name: Gratin de Fruits de Mer
Total time: 30 min
Yield: 2 servings
Cuisine: French
Ingredients: ½ lb scallops; ½ lb large shrimp, peeled; ½ lb crab meat or lobster pieces; 3 tablespoons unsalted butter; 3 shallots, finely minced; 2 cloves garlic, minced; ½ cup dry white wine; 1 cup heavy cream; 1 tablespoon fresh tarragon; 2 tablespoons fresh flat-leaf parsley; ½ cup Gruyère cheese, grated; 3 tablespoons breadcrumbs; Salt and white pepper to taste; Grilled bread for serving

seafoodcomfort-food

Ingredientsfor 2

480

Cal

40g

Protein

14g

Carbs

28g

Fat

1½ lb scallops
2½ lb large shrimp, peeled
3½ lb crab meat or lobster pieces
43 tablespoons unsalted butter
53 shallots, finely minced
62 cloves garlic, minced
7½ cup dry white wine
81 cup heavy cream
91 tablespoon fresh tarragon
102 tablespoons fresh flat-leaf parsley
11½ cup Gruyère cheese, grated
123 tablespoons breadcrumbs
13Salt and white pepper to taste
14Grilled bread for serving

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Instructions

1
Preheat broiler to high. Sauté shallots and garlic in butter over medium heat for 3 minutes. Add wine and reduce by half. Add cream and simmer 5 minutes until slightly thickened.
2
Add scallops, shrimp, and crab to the cream sauce and cook over medium heat for 3 minutes until just barely cooked — they will finish under the broiler. Add tarragon and parsley. Season with salt and white pepper.
3
Divide the seafood and sauce evenly among 4 individual gratin dishes or scallop shells. Mix Gruyère with breadcrumbs and top each gratin generously.
4
Broil 4 inches from the heat for 4–5 minutes until the top is golden-brown and bubbling. Serve immediately with grilled bread for soaking up the cream sauce.