Mexican 40 min

Albóndigas en Chipotle

comfort-foodhigh-proteinspicy

Ingredientsfor 2

480

Cal

36g

Protein

24g

Carbs

26g

Fat

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Instructions

  1. 1

    Combine ground beef, pork, cooked rice, egg, minced garlic, minced onion, cumin, mint, salt, and pepper. Mix gently — overworking makes tough meatballs. Form into golf-ball-sized meatballs (about 1½ inches). The rice inside keeps them moist and tender.

  2. 2

    Blend the chipotle chiles, tomatoes, quartered onion, and garlic until smooth.

  3. 3

    Heat oil in a large pot over high heat. Pour in the blended chipotle-tomato sauce and fry, stirring, for 5 minutes until darkened. Add 2 cups water and bring to a simmer.

  4. 4

    Gently lower the meatballs into the simmering sauce. Cover and cook over medium-low heat for 25 minutes without stirring — they will become firm enough to handle. Season the sauce with salt. Serve with rice and fresh cilantro.