French 15 min

Niçoise Socca

Name: Niçoise Socca
Total time: 15 min
Yield: 2 servings
Cuisine: French
Ingredients: 1 cup chickpea flour; 1 cup water; 3 tablespoons extra virgin olive oil, divided; ½ teaspoon salt; ½ teaspoon black pepper; 1 tablespoon fresh rosemary, finely chopped; ½ red onion, very thinly sliced; Flaky sea salt for finishing

vegetarianvegangluten-freequick

Ingredientsfor 2

180

Cal

Protein

22g

Carbs

Fat

11 cup chickpea flour
21 cup water
33 tablespoons extra virgin olive oil, divided
4½ teaspoon salt
5½ teaspoon black pepper
61 tablespoon fresh rosemary, finely chopped
7½ red onion, very thinly sliced
8Flaky sea salt for finishing

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Instructions

1
Whisk chickpea flour, water, 2 tablespoons olive oil, salt, and pepper until completely smooth with no lumps. Let the batter rest at room temperature for at least 1 hour — this hydrates the chickpea flour and improves the texture significantly.
2
Preheat broiler to maximum. Drizzle remaining olive oil into a 10–12 inch oven-safe skillet (cast iron is ideal) and place in the oven to heat for 5 minutes.
3
Carefully pour the batter into the sizzling hot skillet. It should immediately set at the edges. Scatter rosemary and sliced onion over the top.
4
Broil 4 inches from the heat for 7–10 minutes until the top is deeply golden-brown and slightly charred in spots, and the edges pull away from the pan. The center should be set but still slightly custardy. Slide out onto a board, sprinkle with flaky sea salt, cut into wedges, and serve hot.