Latin American 75 min

Pollo a la Brasa Peruano

high-proteingluten-freemeal-prep

Ingredientsfor 2

420

Cal

48g

Protein

4g

Carbs

24g

Fat

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Instructions

  1. 1

    Blend soy sauce, ají panca paste, ají amarillo paste, garlic, lime juice, cumin, oregano, pepper, paprika, and oil into a smooth marinade. Loosen the skin of the chicken over the breasts and thighs and rub marinade generously under the skin and all over the outside. Marinate in the refrigerator for at least 8 hours.

  2. 2

    Preheat oven to 425°F (or prepare a rotisserie). Truss the chicken and place on a rack in a roasting pan. Roast for 20 minutes, then reduce heat to 375°F and roast for 45–55 minutes more until the skin is deeply browned and lacquered and the juices run clear when the thigh is pierced. An instant-read thermometer should read 165°F in the thickest part of the thigh.

  3. 3

    Rest the chicken 10 minutes before carving. The skin should be dark, slightly charred, and intensely flavored. Serve with ají verde (creamy green pepper sauce), fries, and salad.