French 180 min

Pot-au-Feu

comfort-foodhigh-proteingluten-free

Ingredientsfor 2

520

Cal

48g

Protein

32g

Carbs

22g

Fat

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Instructions

  1. 1

    Place beef short ribs, chuck, and marrow bones in a very large pot. Cover with cold water and bring to a boil. Skim all the grey foam that rises to the surface for 10 minutes — this step produces a clear, elegant broth.

  2. 2

    Add the onion studded with cloves, bouquet garni, celery, garlic, and a generous amount of coarse salt. Reduce to a very gentle simmer (just barely bubbling) and cook for 1½ hours.

  3. 3

    Add carrots, parsnips, leeks, and potatoes. Continue to simmer gently for 30 minutes. Add cabbage and cook 15 more minutes until all vegetables are completely tender but not falling apart.

  4. 4

    Remove the bouquet garni, onion, and marrow bones. To serve, ladle the clear golden broth into cups first as a first course. Then serve the meats and vegetables on a large platter with coarse salt, Dijon mustard, cornichons, and grated horseradish for condiments.