Latin American 20 min

Arepas con Queso

vegetariangluten-freebreakfast

Ingredientsfor 2

320

Cal

10g

Protein

44g

Carbs

12g

Fat

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Instructions

  1. 1

    Combine masarepa, warm water, and salt in a bowl. Mix with your hands until a smooth, pliable dough forms — the consistency should be like soft Play-Doh, not crumbly or sticky. If too dry, add water 1 tablespoon at a time. Let rest 3 minutes.

  2. 2

    Divide the dough into 8 equal balls. Press each into a flat disc about ½-inch thick and 3 inches wide. Press the cheese into the center of 4 discs and top with the remaining 4 discs, pressing edges to seal — making cheese-stuffed arepas. Or keep unstuffed for the Venezuelan style.

  3. 3

    Heat a griddle or cast iron skillet over medium heat. Brush with butter. Cook arepas for 5–6 minutes per side until golden brown with slightly crispy edges and a hollow sound when tapped. The exterior should be firm and pale golden, not dark. Alternatively, finish in a 400°F oven for 10 minutes for a puffier result.

  4. 4

    Split open hot arepas with a fork and fill with cheese, avocado, black beans, shredded chicken, or any favorite filling. Serve immediately.