Mexican 30 min

Tostadas de Tinga

quickcomfort-food

Ingredientsfor 2

470

Cal

34g

Protein

38g

Carbs

20g

Fat

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Instructions

  1. 1

    Simmer the chicken in salted water with a garlic clove and bay leaf for 20 minutes until cooked through. Remove, shred finely, and reserve 1 cup of the cooking broth.

  2. 2

    Blend the roasted tomatoes, chipotle chiles, adobo sauce, remaining garlic, and oregano until smooth. Heat oil in a large skillet over medium-high heat and fry the sliced onion until golden, about 4 minutes.

  3. 3

    Add the blended salsa to the skillet and cook over high heat, stirring, for 3 minutes until darkened and aromatic. Add shredded chicken and reserved broth, stir to combine, and cook until the sauce reduces and coats the chicken, about 8 minutes.

  4. 4

    Spread each tostada with a layer of warm refried beans, then top with a generous spoonful of chicken tinga. Add avocado slices, a drizzle of crema, cotija cheese, and jalapeño. Serve immediately.