Loaded Guacamole
Ingredientsfor 2
180
Cal
2g
Protein
12g
Carbs
16g
Fat
- 14 ripe Hass avocados
- 22 tablespoons fresh lime juice
- 3½ teaspoon coarse salt
- 4½ teaspoon cumin
- 51 jalapeño, seeded and minced
- 6¼ cup red onion, finely diced
- 72 Roma tomatoes, seeded and finely diced
- 8⅓ cup fresh cilantro, chopped
- 91 clove garlic, finely minced or grated
- 10½ teaspoon smoked paprika
- 11Pinch of cayenne
- 12Tortilla chips for serving
Instructions
- 1
Halve and pit avocados. Scoop flesh into a wide bowl. Immediately add lime juice and salt — the acid prevents browning. Mash with a fork or potato masher to desired consistency: some people prefer chunky, others smooth. For restaurant-style guacamole, leave about 50% chunky.
- 2
Add jalapeño, red onion, tomatoes, cilantro, garlic, cumin, paprika, and cayenne. Fold in gently — you want distinct pieces of tomato and onion visible, not a fully blended mixture. Taste carefully: guacamole almost always needs more salt and lime than you expect.
- 3
Press plastic wrap directly onto the surface of the guacamole to prevent oxidation. Serve immediately or within 2 hours. Do not refrigerate for more than 4 hours — the quality degrades significantly.