American 480 min

Smoked Pulled Beef Sandwiches

meal-prep

Ingredientsfor 2

490

Cal

38g

Protein

38g

Carbs

20g

Fat

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Instructions

  1. 1

    Mix salt, pepper, paprika, garlic powder, onion powder, and cumin; coat all surfaces of the chuck roast thoroughly. Let sit at room temperature 30 minutes. Preheat smoker to 250°F using oak or hickory wood.

  2. 2

    Smoke the chuck roast at 250°F for 4–5 hours, spritzing with beef broth every hour, until the bark is dark and firm and the internal temp hits 165°F. At this point, wrap tightly in butcher paper, return to the smoker, and cook another 2–3 hours until an instant-read thermometer reads 205°F and a probe slides in with zero resistance.

  3. 3

    Rest the wrapped roast in a cooler or warm oven for 1 hour. Unwrap and shred with two forks or bear claws, discarding any large fat pieces. Toss with BBQ sauce. Pile onto toasted brioche buns with creamy coleslaw and pickles.