Lobster Bisque
Ingredientsfor 2
380
Cal
26g
Protein
10g
Carbs
26g
Fat
- 12 cooked lobster tails (6 oz each), meat removed and chopped, shells reserved
- 23 tablespoons unsalted butter
- 31 medium shallot, diced
- 42 stalks celery, diced
- 51 medium carrot, diced
- 63 cloves garlic, minced
- 72 tablespoons tomato paste
- 8¼ cup dry sherry or brandy
- 93 cups seafood or shellfish stock
- 101 cup heavy cream
- 111 bay leaf
- 12½ teaspoon smoked paprika
- 13¼ teaspoon cayenne
- 14Salt and white pepper to taste
- 15Fresh tarragon for garnish
Instructions
- 1
Melt butter in a large pot over medium heat. Add shallot, celery, and carrot; cook 5 minutes until softened. Add garlic and tomato paste; cook 2 minutes until paste darkens and becomes fragrant. Add lobster shells and cook 3 minutes, stirring, until they turn bright red and fragrant.
- 2
Pour in sherry and cook, scraping up any bits, until mostly evaporated, about 2 minutes. Add stock, bay leaf, paprika, and cayenne. Simmer 25 minutes. Strain through a fine-mesh strainer, pressing on the solids with a spoon to extract every drop of flavor. Discard solids.
- 3
Return strained broth to the pot. Add heavy cream and simmer over medium heat 8–10 minutes until the bisque is slightly thickened. Add lobster meat and heat through 2 minutes — do not boil, or the lobster will toughen. Season with salt and white pepper. Ladle into warm bowls and garnish with fresh tarragon.