American 25 min

Sheet Pan Salmon with Vegetables

sheet-panhealthyseafoodquick

Ingredientsfor 2

380

Cal

40g

Protein

12g

Carbs

20g

Fat

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Instructions

  1. 1

    Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Toss asparagus and cherry tomatoes with 2 tablespoons olive oil, salt, and pepper; spread on one side of the sheet in an even layer.

  2. 2

    Whisk remaining 1 tablespoon olive oil, garlic, Dijon, honey, dill, and paprika into a glaze. Pat salmon fillets dry, season with salt and pepper, and place skin-side down on the other side of the baking sheet. Brush the glaze generously over the top of each fillet. Tuck lemon slices around the salmon.

  3. 3

    Roast at 400°F for 18–22 minutes until the salmon is opaque throughout, flakes easily with gentle pressure, and an instant-read thermometer reads 125°F for medium or 145°F for fully cooked. The asparagus should be tender with charred tips. Garnish with fresh parsley and serve directly from the pan.