American 70 min

Barbecue Bacon Meatloaf

comfort-foodmeal-prephigh-protein

Ingredientsfor 2

440

Cal

32g

Protein

20g

Carbs

26g

Fat

Order ingredients on Instacart

Instructions

  1. 1

    Preheat oven to 350°F. Cook chopped bacon in a skillet over medium heat until just barely cooked but not yet crispy — it will finish in the oven. Drain and cool slightly. Soak breadcrumbs in milk for 5 minutes to form a panade.

  2. 2

    In a large bowl, gently combine ground beef, cooked bacon, cheddar cheese, panade, eggs, grated onion, garlic, Worcestershire sauce, paprika, ½ cup BBQ sauce, salt, and pepper using your hands — mix just until combined without overworking.

  3. 3

    Shape into a 10×4-inch loaf on a foil-lined rimmed baking sheet. Spread remaining ¼ cup BBQ sauce over the top. Bake at 350°F for 60–70 minutes until an instant-read thermometer reads 160°F and the glaze is sticky and caramelized. Rest 10 minutes before slicing.