Chicken Tikka Masala
Ingredientsfor 2
480
Cal
40g
Protein
20g
Carbs
28g
Fat
- 12 lbs boneless, skinless chicken thighs, cut into 1.5-inch pieces
- 21 cup plain yogurt
- 32 teaspoons garam masala
- 41 teaspoon cumin
- 51 teaspoon turmeric
- 61 teaspoon chili powder
- 7Salt to taste
- 82 tablespoons butter
- 91 large onion, finely diced
- 104 cloves garlic, minced
- 111 tablespoon fresh ginger, grated
- 121 can (28 oz) crushed tomatoes
- 131 cup heavy cream
- 141 tablespoon sugar
- 15Fresh cilantro and naan or basmati rice for serving
Instructions
- 1
In a large bowl, combine 2 lbs boneless, skinless chicken thighs, cut into 1.5-inch pieces, with 1 cup plain yogurt, 2 teaspoons garam masala, 1 teaspoon cumin, 1 teaspoon turmeric, 1 teaspoon chili powder, and salt to taste. Marinate the chicken for at least 30 minutes or overnight in the refrigerator for deeper flavor.
- 2
Preheat your broiler and thread the marinated chicken onto skewers or place it on a foil-lined baking sheet. Broil the chicken 6 inches from the heat for 10–12 minutes, turning once, until lightly charred in spots and cooked through.
- 3
While the chicken is broiling, melt 2 tablespoons butter in a large skillet over medium heat. Add 1 large finely diced onion and cook for 8–10 minutes until it is deeply golden and caramelized, building a flavor foundation.
- 4
Add 4 minced cloves of garlic, 1 tablespoon freshly grated ginger, and the remaining spices (1 teaspoon garam masala, ½ teaspoon cumin) to the skillet; cook for 2 minutes until very fragrant. Then, add 1 can (28 oz) crushed tomatoes and 1 tablespoon sugar; simmer for 10 minutes until the sauce thickens and the oil separates slightly.
- 5
Stir in 1 cup heavy cream and let the sauce simmer for an additional 5 minutes. Once the chicken is done broiling, add it to the sauce and simmer gently for another 5 minutes to combine the flavors.
- 6
Season the dish with salt and adjust the cream and spices to taste. Serve the Chicken Tikka Masala over basmati rice with naan and a scatter of fresh cilantro for garnish.