Arepa pelua
Ingredientsfor 2
600
Cal
40g
Protein
20g
Carbs
35g
Fat
- 1500g Beef
- 21 Onion
- 31 Red Pepper
- 42 cloves Garlic
- 51 tsp Cumin
- 61 tsp Oregano
- 71 tsp Paprika
- 81 L Beef Stock
- 92 1/2 cups Water
- 10Pinch Salt
- 11200g Cheese
- 12Pinch Extra Virgin Olive Oil
Instructions
- 1
Cook the meat: Place the flank steak in a pot with broth or water and salt. Cook over low heat for about 2 hours, until tender and easy to shred.
- 2
Shred the meat: Once cooked, drain and shred the meat using two forks.
- 3
Prepare the vegetables: Sauté chopped onion, bell pepper, and garlic in a little oil. Add cumin, oregano, paprika, and salt. Stir in the meat and cook for a few minutes until the flavors are well combined.
- 4
Make the dough: In a bowl, mix the cornmeal with warm water and salt until a soft dough forms. Let it rest for 5 minutes.
- 5
Form the arepas: Divide the dough into 6 portions, shape into balls, and flatten into thick discs.
- 6
Cook: Cook the arepas on a griddle or skillet over medium heat for 2–3 minutes on each side until golden. You can then bake them for a few minutes if you prefer them crispier.
- 7
Fill: Slice the arepas open on one side, fill with the hot shredded beef, and top with grated cheese.