World 20 min

Beetroot latkes

Name: Beetroot latkes
Total time: 20 min
Yield: 2 servings
Cuisine: World
Ingredients: 1 tablespoon Rapeseed Oil; 4 tablespoons Greek Yogurt; 1/2 bag Mint; 150g Rocket; 130g Cherry Tomatoes; 400g Beetroot; 1 beaten Egg; 1 tablespoon Plain Flour; 1 clove finely chopped Garlic; 1 tsp Caraway Seed; 1/2 teaspoon Ground Cumin; Zest of 1 Lemon

vegetarianhealthy

Ingredientsfor 2

350

Cal

10g

Protein

40g

Carbs

15g

Fat

11 tablespoon Rapeseed Oil
24 tablespoons Greek Yogurt
31/2 bag Mint
4150g Rocket
5130g Cherry Tomatoes
6400g Beetroot
71 beaten Egg
81 tablespoon Plain Flour
91 clove finely chopped Garlic
101 tsp Caraway Seed
111/2 teaspoon Ground Cumin
12Zest of 1 Lemon

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Instructions

1
Heat the oven to 180C/160C fan/gas 4. Make the latkes by combining all of the ingredients.
2
Heat the oil in a large non-stick pan. Spoon in the mixture to make six round latkes. Fry for 4-5 mins on each side, then transfer to a baking sheet and bake for 10 mins.
3
Combine the yogurt and mint in a small bowl. Toss the salad leaves and tomatoes together, then serve the latkes with the mint yogurt and salad.