Walnut, date & honey cake
Ingredientsfor 2
350
Cal
4g
Protein
45g
Carbs
20g
Fat
- 1225g Self-raising Flour
- 21/2 teaspoon Ground Cinnamon
- 3175g Butter
- 4100g Muscovado Sugar
- 53 tablespoons Clear Honey
- 62 Beaten Egg
- 72 medium Banana
- 8100g Stoned Dates
- 950g Walnuts
Instructions
- 1
Preheat the oven to 160C/Gas 3/fan oven 140C. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper.
- 2
Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Mash the bananas and chop the dates (kitchen scissors are easiest for this) and add to the bowl. Beat the mixture for 2-3 minutes, using a wooden spoon or hand-held mixer, until well blended.
- 3
Spoon into the prepared tin and level the top. Scatter the walnut pieces over. Bake for 1 hour, then lightly press the top – it will feel firm if cooked. If not, bake for a further 10 minutes.
- 4
Cool for 15 minutes, then lift out of the tin using the paper. When cold, drizzle the remaining honey over. Cut into thick slices.