Mediterranean 20 min
Chilli ginger lamb chops
lamb
Ingredientsfor 2
600
Cal
50g
Protein
5g
Carbs
40g
Fat
- 14 Cloves Crushed Garlic
- 21 tblsp Ginger
- 31 tblsp Lemon Juice
- 41 tblsp Olive Oil
- 51/2 tsp Chili Powder
- 61 tsp Cumin
- 78 Lamb Loin Chops
Instructions
- 1
Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
- 2
Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.