Asian 20 min

Thai drumsticks

Name: Thai drumsticks
Total time: 20 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 tablespoons sweet chilli sauce; Zest of 1 Orange; 2 tblsp Orange; 1 clove peeled crushed Garlic; 1 tblsp Thai Red Curry Paste; 8 Chicken drumsticks

chicken

Ingredientsfor 2

350

Cal

30g

Protein

15g

Carbs

20g

Fat

12 tablespoons sweet chilli sauce
2Zest of 1 Orange
32 tblsp Orange
41 clove peeled crushed Garlic
51 tblsp Thai Red Curry Paste
68 Chicken drumsticks

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Instructions

1
Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Mix the chilli sauce with the orange zest and juice, garlic, curry paste and ¼ tsp salt. Add the chicken and coat really well.
2
Arrange the drumsticks on the foil, spaced apart. Coat the chicken with any marinade left in the bowl, then roast for 35-40 mins until tender. Wrap in foil or pack into a food container.