Thai 15 min
Thai beef stir-fry
BeefThai
Ingredientsfor 2
380
Cal
30g
Protein
18g
Carbs
22g
Fat
- 12 tbsp Vegetable Oil
- 2400g Beef
- 31 sliced Red Chilli
- 42 tblsp Oyster Sauce
- 5Handful Basil Leaves
Instructions
- 1
step 1 Heat a wok or large frying pan until smoking hot.
- 2
Pour in the oil and swirl around the pan, then tip in the beef strips and chilli.
- 3
Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce.
- 4
Cook until heated through and the sauce coats the meat.
- 5
stir in the basil leaves and serve with plain rice.