Asian 25 min

Thai fried rice with prawns & peas

Name: Thai fried rice with prawns & peas
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 tbsp Vegetable Oil; 1 sliced Red Onions; 2 sliced Garlic Clove; 1 sliced Red Chilli; 250g Raw King Prawns; 140g Brown Rice; 75g Frozen Peas; 1 tablespoon Soy Sauce; 1 tablespoon Fish Sauce; Bunch Coriander; 4 large Egg; To serve Hotsauce

seafoodhealthy

Ingredientsfor 2

600

Cal

40g

Protein

70g

Carbs

20g

Fat

12 tbsp Vegetable Oil
21 sliced Red Onions
32 sliced Garlic Clove
41 sliced Red Chilli
5250g Raw King Prawns
6140g Brown Rice
775g Frozen Peas
81 tablespoon Soy Sauce
91 tablespoon Fish Sauce
10Bunch Coriander
114 large Egg
12To serve Hotsauce

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Instructions

1
Heat 1 tbsp of the oil in a wok, add the onion, garlic and chilli, and cook for 2-3 mins until golden. Add the prawns and cook for 1 min. Tip in the rice and peas, and keep tossing until very hot. Add the soy and fish sauce, then stir through the chopped coriander. Keep warm while you fry the eggs.
2
Heat the remaining oil in a frying pan and fry the eggs with some seasoning. Divide the fried rice mix between 4 bowls and top each with a fried egg. Serve scattered with coriander, with chilli sauce, if you like.