Asian 25 min

Pad Thai

Name: Pad Thai
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 125g Rice Noodles; Juice of 3 Lime; 1/2 teaspoon Cayenne Pepper; 2 teaspoons Muscovado Sugar; 2 tablespoons Fish Sauce; 2 tablespoons Vegetable Oil; 200g Tiger Prawns; 4 finely sliced Spring Onions; 140g Bean Sprouts; 25g Peanuts; Handful Coriander; 2 Lime; To serve sweet chilli sauce

seafoodhealthy

Ingredientsfor 2

600

Cal

30g

Protein

80g

Carbs

20g

Fat

1125g Rice Noodles
2Juice of 3 Lime
31/2 teaspoon Cayenne Pepper
42 teaspoons Muscovado Sugar
52 tablespoons Fish Sauce
62 tablespoons Vegetable Oil
7200g Tiger Prawns
84 finely sliced Spring Onions
9140g Bean Sprouts
1025g Peanuts
11Handful Coriander
122 Lime
13To serve sweet chilli sauce

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Instructions

1
Put the noodles in a large heatproof bowl, pour boiling water over them and leave for 4 minutes, then drain and refresh under cold running water.
2
Put the lime juice, cayenne, sugar and fish sauce in a bowl and mix well. Have all the other ingredients ready by the cooker.
3
Heat the oil and fry the prawns until warmed through. Add the spring onions and noodles and toss around. Tip in the lime juice mixture, then stir in the beansprouts and half the peanuts and coriander. Cook for 1 minute until everything is heated through.
4
Pile into a large dish, scatter with the rest of the peanuts and coriander, and serve with lime wedges and sweet chilli sauce.