World 25 min

Carbonada Criolla

Name: Carbonada Criolla
Total time: 25 min
Yield: 2 servings
Cuisine: World
Ingredients: 500g Beef; 1 chopped Onion; 2 chopped Carrots; 2 chopped Potatoes; 1 small Pumpkin; 100g Dried Apricots; 2 Litres Beef Stock; To taste Salt; To taste Pepper

beef

Ingredientsfor 2

600

Cal

50g

Protein

70g

Carbs

20g

Fat

1500g Beef
21 chopped Onion
32 chopped Carrots
42 chopped Potatoes
51 small Pumpkin
6100g Dried Apricots
72 Litres Beef Stock
8To taste Salt
9To taste Pepper

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Instructions

1
Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside. Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes. Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender. Serve: Enjoy hot, with a crusty piece of bread. Pro Tips:
2
Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor. Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.